Health & Wellness Disclaimer

AVERA Club provides fitness, movement, wellness, lifestyle, and educational content for general informational purposes only. Our products, programs, challenges, guides, and content are not medical advice and are not intended to diagnose, treat, cure, or prevent any medical condition.

Before starting any new exercise, fitness, nutrition, or wellness routine, consult a qualified healthcare professional, especially if you are pregnant, postpartum, have an injury, medical condition, chronic pain, or have been advised to limit physical activity.

Always listen to your body. Stop exercising immediately if you experience pain, dizziness, shortness of breath, chest pain, nausea, or unusual discomfort, and seek medical attention when appropriate.

Participation in any AVERA Club activity is voluntary and at your own risk. Exercise and physical activity may involve risk of injury. By participating, you accept responsibility for choosing activities appropriate for your individual health, fitness level, and abilities.

Individual results vary. AVERA Club does not guarantee specific weight loss, body changes, fitness improvements, health outcomes, or other results.

Products should only be used as instructed. Keep exercise equipment away from children and pets unless the product is specifically designed for their use.

If you are experiencing a medical emergency, contact emergency services or a qualified healthcare provider immediately.

By using AVERA Club products, programs, or content, you acknowledge that you have read and understood this disclaimer.